Rams Horn, Greek Salad with Pita, without Dressing

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Grams

100 g

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• Rams Horn, Greek Salad with Pita, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (78.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (stimulates the creation of antioxidants).
• Rams Horn, Greek Salad with Pita, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (78.5 %/cal)

High Density (1 %/g)

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40% Protein

17% Carbs

28% Fiber

23% Fat

25%

Saturated Fat

8% Cholesterol

64% Sodium

0%

Added Sugar

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