Ready Pac, Portofino, European-Style Salads

Bag142 g


Calories in 1 bag (142 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ready Pac, Portofino, European-Style Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (316%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Calcium (helps you build strong bones).
  • Ready Pac, Portofino, European-Style Salads contain a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(316 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ready Pac, Portofino, European-Style Salads

Serving Size: bag (142g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 35.1 mg 58.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 129.9 mcg 162.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.3 mg 12%
Phosphorus (P) 122.1 mg 12.2%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 0.7 mg 4.5%