Red Robin, Simply Grilled Chicken Salad Half Portion, W/ Balsamic Vinagrette and Focaccia Bread |
✓ | Serving | 400 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.9 cal/g)
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High
Density (54.7 %/cal)
|
Medium
Density (0.2 %/g)
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Red Robin, Simply Grilled Chicken Salad Half Portion, W/ Balsamic Vinagrette and Focaccia Bread
Serving Size: serving (400g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 344 cal | ||
| Calories from Fat | 144 cal | ||
| % Daily Value | |||
| Total Fat | 16 g | 24.6% | |
| Saturated Fat | 8 g | 40.2% | |
| Cholesterol | 74.5 mg | 24.8% | |
| Sodium | 811 mg | 33.8% | |
| Total Carbohydrate | 26 g | 8.7% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 24 g | 48% | |
| Vitamins | |||
| Vitamin A | 4584.5 IU | 91.7% | |
| Vitamin B6 | 1.3 mg | 65.4% | |
| Vitamin B12 | 0.2 mcg | 4% | |
| Vitamin C | 34.4 mg | 57.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 384.4 mcg | 480.5% | |
| Minerals | |||
| Calcium (Ca) | 286.5 mg | 28.7% | |
| Copper (Cu) | 0.3 mg | 12.8% | |
| Iron (Fe) | 4.1 mg | 22.9% | |
| Magnesium (Mg) | 92 mg | 23% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1180 mg | 33.7% | |
| Phosphorus (P) | 364 mg | 36.4% | |
| Selenium (Se) | 41.6 mcg | 59.4% | |
| Zinc (Zn) | 2 mg | 13.3% | |
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