Reser's Fine Foods Original Potato Salad, 48 oz

Cup275 g


Calories in 1 cup (275 g)
468.1 calories, 219.6 from fat
 
Carbs
57 g
 
Proteins
6.1 g
 
Fat
24.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Reser's Fine Foods Original Potato Salad, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Reser's Fine Foods Original Potato Salad, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
19%
Carbs
24%
Fiber
38%
Fat
20%
Saturated Fat
7%
Cholesterol
42%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reser's Fine Foods Original Potato Salad, 48 oz

Serving Size: cup (275g)

* Amount Per Serving
Calories 468.1 cal
Calories from Fat 219.6 cal
% Daily Value
Total Fat 24.4 g 37.6%
Saturated Fat 4.1 g 20.4%
Cholesterol 20.4 mg 6.8%
Sodium 997.2 mg 41.5%
Total Carbohydrate 57 g 19%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 2.8 g 9.2%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 15.7 mg 26.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 706.8 mg 20.2%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.7 mg 4.6%