Sainsbury's, Beetroot Salad, Bunched
✓
Tub200 g

Calories in 1 Tub (200 g)
160 calories, 54 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
6 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Beetroot Salad, Bunched, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack).
  • Sainsbury's, Beetroot Salad, Bunched, Raw contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
16%
Fiber
9%
Fat
9%
Saturated Fat
1%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Beetroot Salad, Bunched, Raw

Serving Size: Tub (200g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.9 g 9.3%
Cholesterol 4 mg 1.3%
Sodium 299.8 mg 12.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0 mcg 0%
Vitamin C 11.2 mg 18.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 520 mg 14.9%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.4 mg 2.9%