Salad w/ cucumber and tomatoes and ranch

Bowl340 g


Calories in 1 Bowl (340 g)
109.9 calories, 54.95 from fat
 
Carbs
0 g
 
Proteins
1.5 g
 
Fat
109.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Salad w/ cucumber and tomatoes and ranch has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Salad w/ cucumber and tomatoes and ranch contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
169%
Fat
10%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)
Salad w/ cucumber and tomatoes and ranch Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Salad w/ cucumber and tomatoes and ranch Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad w/ cucumber and tomatoes and ranch

Serving Size: Bowl (340g)

* Amount Per Serving
Calories 109.9 cal
Calories from Fat 54.95 cal
% Daily Value
Total Fat 109.9 g 169.1%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 289.8 mg 12.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%