Saladworks, Chicken Ceaser Salad, Cucumbers, Carrots, Lettuce, Feta, Tofu, in a Whole Wheat Wrap

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Grams

100 g

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• Saladworks, Chicken Ceaser Salad, Cucumbers, Carrots, Lettuce, Feta, Tofu, in a Whole Wheat Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
• Saladworks, Chicken Ceaser Salad, Cucumbers, Carrots, Lettuce, Feta, Tofu, in a Whole Wheat Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (83% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (16.5 %/cal)

Medium Density (0.8 %/g)

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83% Protein

6% Carbs

13% Fiber

6% Fat

1%

Saturated Fat

27% Cholesterol

33% Sodium

23%

Added Sugar

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