Schlotzsky's Deli, Ham & Turkey Chef's Salad, Without Dressing, With Turkey, Ham And Cheese

✓

Salad

285 g

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• Schlotzsky's Deli, Ham & Turkey Chef's Salad, Without Dressing, With Turkey, Ham And Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (63.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Selenium (stimulates the creation of antioxidants).
• Schlotzsky's Deli, Ham & Turkey Chef's Salad, Without Dressing, With Turkey, Ham And Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (63.7 %/cal)

Medium Density (0.3 %/g)

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36% Protein

4% Carbs

12% Fiber

17% Fat

25%

Saturated Fat

13% Cholesterol

47% Sodium

0%

Added Sugar

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