Spring Mix, sunflower seeds, dried cranberries , Mandarin Orange dressing

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Bowl

100 g

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• Spring Mix, sunflower seeds, dried cranberries , Mandarin Orange dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Spring Mix, sunflower seeds, dried cranberries , Mandarin Orange dressing contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

Low Density (1.3 %/cal)

Medium Density (0.3 %/g)

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5% Protein

6% Carbs

12% Fiber

11% Fat

6%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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