Stouffer's Lean Cuisine, Vegetable Eggroll, one dish favorites

Package255 g


Calories in 1 package (255 g)
320 calories, 36.9 from fat
 
Carbs
62 g
 
Proteins
7.9 g
 
Fat
4.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Vegetable Eggroll, one dish favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Stouffer's Lean Cuisine, Vegetable Eggroll, one dish favorites contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(8.8 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
21%
Carbs
8%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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107 min
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80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's Lean Cuisine, Vegetable Eggroll, one dish favorites Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Stouffer's Lean Cuisine, Vegetable Eggroll, one dish favorites Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Vegetable Eggroll, one dish favorites

Serving Size: package (255g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 630.1 mg 26.3%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.5 mg 26.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.3 mcg 32.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.9 mg 3.1%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 2.6 mcg 3.6%
Zinc (Zn) 0.6 mg 4.3%