Sweet Tomatoes, Tomato Cucumber Marinade Vegan, Soups and Chowder
✓
Grams100 g

Calories in 1 grams (100 g)
80 calories, 45 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Tomato Cucumber Marinade Vegan, Soups and Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (48.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Sweet Tomatoes, Tomato Cucumber Marinade Vegan, Soups and Chowder contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(48.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Tomato Cucumber Marinade Vegan, Soups and Chowder

Serving Size: grams (100g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 220 mg 9.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80.7 mcg 100.9%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 123 mg 3.5%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1 mg 6.4%