Taco Bell, Chipotle Steak Fully Loaded Taco Salad, Hot
✓
Serving488 g

Calories in 1 serving (488 g)
950 calories, 531 from fat
 
Carbs
76 g
 
Proteins
29 g
 
Fat
59 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell, Chipotle Steak Fully Loaded Taco Salad, Hot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Taco Bell, Chipotle Steak Fully Loaded Taco Salad, Hot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(19.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
25%
Carbs
36%
Fiber
91%
Fat
55%
Saturated Fat
22%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell, Chipotle Steak Fully Loaded Taco Salad, Hot

Serving Size: serving (488g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 11 g 55%
Cholesterol 65 mg 21.7%
Sodium 1760 mg 73.3%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 10166.7 IU 203.3%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 73.2 mg 122%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 240.6 mcg 300.7%
 
Minerals
Calcium (Ca) 813.3 mg 81.3%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 371.3 mg 10.6%
Phosphorus (P) 400.2 mg 40%
Selenium (Se) 27.8 mcg 39.7%
Zinc (Zn) 2.8 mg 18.9%