Taco Time Cilantro Lime Salad

Bowl428 g


Calories in 1 Bowl (428 g)
541.4 calories, 236.7 from fat
 
Carbs
50.5 g
 
Proteins
26.8 g
 
Fat
26.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Time Cilantro Lime Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Manganese (essential for healthy bones).
  • Taco Time Cilantro Lime Salad contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
Medium
Density
(2.2 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
17%
Carbs
0%
Fiber
41%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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180 min
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217 min

VITAMINS

(% of daily value based on 2000 calories per day)
Taco Time Cilantro Lime Salad Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Taco Time Cilantro Lime Salad Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time Cilantro Lime Salad

Serving Size: Bowl (428g)

* Amount Per Serving
Calories 541.4 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.8 mg 0.5%
Total Carbohydrate 50.5 g 16.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.8 g 53.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.9 mg 46.9%
Potassium (K) 158.4 mg 4.5%
Phosphorus (P) 4.3 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%