Tanimura & Antle, Chef, Bistro To Go Bowl Salads
✓
Container283 g

Calories in 1 container (283 g)
350 calories, 225 from fat
 
Carbs
9 g
 
Proteins
21 g
 
Fat
25 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Tanimura & Antle, Chef, Bistro To Go Bowl Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Tanimura & Antle, Chef, Bistro To Go Bowl Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
3%
Carbs
8%
Fiber
38%
Fat
40%
Saturated Fat
23%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tanimura & Antle, Chef, Bistro To Go Bowl Salads

Serving Size: container (283g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 8 g 40%
Cholesterol 70 mg 23.3%
Sodium 1060 mg 44.2%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.5%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 529.2 mg 15.1%
Phosphorus (P) 280.2 mg 28%
Selenium (Se) 44.1 mcg 63.1%
Zinc (Zn) 1.8 mg 11.7%