Teremok, Venigret Russian salad

Portion250 g


Calories in 1 Portion (250 g)
273 calories, 185.4 from fat
 
Carbs
12.6 g
 
Proteins
9.5 g
 
Fat
20.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Teremok, Venigret Russian salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Teremok, Venigret Russian salad does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
4%
Carbs
0%
Fiber
32%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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91 min
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68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)
Teremok, Venigret Russian salad Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Teremok, Venigret Russian salad Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teremok, Venigret Russian salad

Serving Size: Portion (250g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%