Tesco, Honey and Mustard Chicken Snack Salad, Homestyle Chicken Strips and Crispy Chicken Nuggets
✓
Pot300 g

Calories in 1 Pot (300 g)
585 calories, 216 from fat
 
Carbs
60 g
 
Proteins
24 g
 
Fat
24 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Honey and Mustard Chicken Snack Salad, Homestyle Chicken Strips and Crispy Chicken Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tesco, Honey and Mustard Chicken Snack Salad, Homestyle Chicken Strips and Crispy Chicken Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
20%
Carbs
12%
Fiber
37%
Fat
20%
Saturated Fat
24%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
195 min
78 min
146 min
234 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Honey and Mustard Chicken Snack Salad, Homestyle Chicken Strips and Crispy Chicken Nuggets

Serving Size: Pot (300g)

* Amount Per Serving
Calories 585 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 4 g 20%
Cholesterol 70.6 mg 23.5%
Sodium 1552 mg 64.7%
Total Carbohydrate 60 g 20%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 57 IU 1.1%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 45 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 726 mg 20.7%
Phosphorus (P) 159 mg 15.9%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1 mg 6.6%