T.G.I. Friday's, Avocado Vinaigrette, Salad Dressing
✓
Ounces57 g

Calories in 1 ounces (57 g)
130.7 calories, 126.9 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
14.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • T.G.I. Friday's, Avocado Vinaigrette, Salad Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • T.G.I. Friday's, Avocado Vinaigrette, Salad Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
22%
Fat
10%
Saturated Fat
9%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T.G.I. Friday's, Avocado Vinaigrette, Salad Dressing

Serving Size: ounces (57g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 2 g 10.1%
Cholesterol 26.8 mg 8.9%
Sodium 573 mg 23.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 102.6 IU 2.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.1 mcg 35.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.7 mg 2.1%
Phosphorus (P) 46.7 mg 4.7%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.3 mg 2.2%