The Coffee Bean and Tea, Crunchy Leafy Greens Salad, Blend of Collard, Kale and Mustard Greens. |
✓ | Salad | 184 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.5 cal/g)
|
High
Density (39.5 %/cal)
|
Low
Density (0.1 %/g)
|
The Coffee Bean and Tea, Crunchy Leafy Greens Salad, Blend of Collard, Kale and Mustard Greens.
Serving Size: salad (184g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 270 cal | ||
| Calories from Fat | 180 cal | ||
| % Daily Value | |||
| Total Fat | 20 g | 30.8% | |
| Saturated Fat | 3.5 g | 17.5% | |
| Cholesterol | 10 mg | 3.3% | |
| Sodium | 130 mg | 5.4% | |
| Total Carbohydrate | 21 g | 7% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 7 g | 14% | |
| Vitamins | |||
| Vitamin A | 8500 IU | 170% | |
| Vitamin B6 | 0.2 mg | 9.3% | |
| Vitamin B12 | 0.3 mcg | 4.9% | |
| Vitamin C | 30 mg | 50% | |
| Vitamin D | 0.2 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 155.8 mcg | 194.8% | |
| Minerals | |||
| Calcium (Ca) | 80 mg | 8% | |
| Copper (Cu) | 0.1 mg | 5.2% | |
| Iron (Fe) | 1.8 mg | 10% | |
| Magnesium (Mg) | 40.5 mg | 10.1% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 446.1 mg | 12.7% | |
| Phosphorus (P) | 239.2 mg | 23.9% | |
| Selenium (Se) | 9.6 mcg | 13.7% | |
| Zinc (Zn) | 1.2 mg | 8.1% | |
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