The Greene Turtle, Apple Pecan Salad, with Oil and Vinegar

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Grams

100 g

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• The Greene Turtle, Apple Pecan Salad, with Oil and Vinegar has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (127.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones) and Vitamin K (helps prevent coronary artery disease and heart failure).
• The Greene Turtle, Apple Pecan Salad, with Oil and Vinegar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (17% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.9 cal/g)

High Density (127.6 %/cal)

Very High Density (1.6 %/g)

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17% Protein

11% Carbs

24% Fiber

106% Fat

70%

Saturated Fat

8% Cholesterol

19% Sodium

60%

Added Sugar

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