The Habit Burger Grill, Grilled Chicken Salad, No Dressing

Order355 g


Calories in 1 order (355 g)
220 calories, 40.5 from fat
 
Carbs
8 g
 
Proteins
35 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • The Habit Burger Grill, Grilled Chicken Salad, No Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (75.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • The Habit Burger Grill, Grilled Chicken Salad, No Dressing contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(75.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
3%
Carbs
12%
Fiber
7%
Fat
5%
Saturated Fat
30%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)
The Habit Burger Grill, Grilled Chicken Salad, No Dressing Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Habit Burger Grill, Grilled Chicken Salad, No Dressing

Serving Size: order (355g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 420 mg 17.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 5500 IU 110%
Vitamin B6 1.2 mg 58%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 341.2 mcg 426.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 81.7 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1047.3 mg 29.9%
Phosphorus (P) 323.1 mg 32.3%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 1.8 mg 11.8%