Thrive360, Greek Yogurt and Cucumber Salad, with Vinegar Dressing

Serving298 g


Calories in 1 serving (298 g)
83.2 calories, 2.7 from fat
 
Carbs
16.3 g
 
Proteins
4.5 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Thrive360, Greek Yogurt and Cucumber Salad, with Vinegar Dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Thrive360, Greek Yogurt and Cucumber Salad, with Vinegar Dressing contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(34.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thrive360, Greek Yogurt and Cucumber Salad, with Vinegar Dressing

Serving Size: serving (298g)

* Amount Per Serving
Calories 83.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 1.1 mg 0.4%
Sodium 341.2 mg 14.2%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 217.1 IU 4.3%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.3 mcg 5%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.8 mcg 37.3%
 
Minerals
Calcium (Ca) 155.4 mg 15.5%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 35.5 mg 8.9%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 414.2 mg 11.8%
Phosphorus (P) 133.8 mg 13.4%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.9 mg 6%