Topz, Grilled Vegetable Salad, Grilled Potatoes, Zucchini, Eggplant, Peppers, Onion |
✓ | Serving | 351 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.6 cal/g)
|
High
Density (58.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Topz, Grilled Vegetable Salad, Grilled Potatoes, Zucchini, Eggplant, Peppers, Onion
Serving Size: serving (351g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 220 cal | ||
| Calories from Fat | 117 cal | ||
| % Daily Value | |||
| Total Fat | 13 g | 20% | |
| Saturated Fat | 3 g | 14.9% | |
| Cholesterol | 15 mg | 5% | |
| Sodium | 870 mg | 36.2% | |
| Total Carbohydrate | 17 g | 5.7% | |
| Dietary Fiber | 9 g | 35.9% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 11 g | 22% | |
| Vitamins | |||
| Vitamin A | 3000 IU | 60% | |
| Vitamin B6 | 0.3 mg | 15.1% | |
| Vitamin B12 | 0.7 mcg | 11.1% | |
| Vitamin C | 21 mg | 35% | |
| Vitamin D | 1.1 mcg | 0.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 260.4 mcg | 325.6% | |
| Minerals | |||
| Calcium (Ca) | 80 mg | 8% | |
| Copper (Cu) | 0.2 mg | 8.6% | |
| Iron (Fe) | 7.2 mg | 40% | |
| Magnesium (Mg) | 63.2 mg | 15.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 817.8 mg | 23.4% | |
| Phosphorus (P) | 305.4 mg | 30.5% | |
| Selenium (Se) | 16.8 mcg | 24.1% | |
| Zinc (Zn) | 2.1 mg | 14.3% | |
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