Una Mas, TJ Caesar Salad as served, no side chips included

Grams100 g


Calories in 1 grams (100 g)
1057 calories, 702 from fat
 
Carbs
76 g
 
Proteins
19 g
 
Fat
78 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Una Mas, TJ Caesar Salad as served, no side chips included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
  • Una Mas, TJ Caesar Salad as served, no side chips included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (38% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.6 cal/g)
High
Density
(17.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
25%
Carbs
28%
Fiber
120%
Fat
95%
Saturated Fat
20%
Cholesterol
49%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Una Mas, TJ Caesar Salad as served, no side chips included

Serving Size: grams (100g)

* Amount Per Serving
Calories 1057 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 120%
Saturated Fat 19 g 95%
Cholesterol 60 mg 20%
Sodium 1170 mg 48.8%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 7 g 28%
Sugars (Added) 6 g 20%
Protein 19 g 38%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%