Uno Chicago Grill, Gorgonzola Walnut Side Salad, Big Bowls Little Greens
✓
Serving128 g

Calories in 1 serving (128 g)
230 calories, 162 from fat
 
Carbs
10 g
 
Proteins
10 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Gorgonzola Walnut Side Salad, Big Bowls Little Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Uno Chicago Grill, Gorgonzola Walnut Side Salad, Big Bowls Little Greens contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(27.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
12%
Fiber
28%
Fat
35%
Saturated Fat
8%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Gorgonzola Walnut Side Salad, Big Bowls Little Greens

Serving Size: serving (128g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 440 mg 18.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 21 mg 35%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 108.4 mcg 135.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.2 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 327.7 mg 9.4%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.8 mg 5.6%