Vocelli Pizza, Garden Dela Casa Side Salad, Thin Crust with a Rising Edge

Grams100 g


Calories in 1 grams (100 g)
80 calories, 40.5 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Vocelli Pizza, Garden Dela Casa Side Salad, Thin Crust with a Rising Edge has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (61.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Vocelli Pizza, Garden Dela Casa Side Salad, Thin Crust with a Rising Edge contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(61.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
8%
Fiber
7%
Fat
13%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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27 min
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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vocelli Pizza, Garden Dela Casa Side Salad, Thin Crust with a Rising Edge

Serving Size: grams (100g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 96.1 mcg 120.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 0.5 mg 3.3%