Wahoo's Fish Taco, Wahoo's Salad (-chips) carne asada, 3 tacos and chips not including drink
✓
Grams100 g

Calories in 1 grams (100 g)
555 calories, 297 from fat
 
Carbs
13 g
 
Proteins
52 g
 
Fat
33 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wahoo's Fish Taco, Wahoo's Salad (-chips) carne asada, 3 tacos and chips not including drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (a vital element for muscle health).
  • Wahoo's Fish Taco, Wahoo's Salad (-chips) carne asada, 3 tacos and chips not including drink contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (104% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(10.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
4%
Carbs
16%
Fiber
51%
Fat
76%
Saturated Fat
33%
Cholesterol
42%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wahoo's Fish Taco, Wahoo's Salad (-chips) carne asada, 3 tacos and chips not including drink

Serving Size: grams (100g)

* Amount Per Serving
Calories 555 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 15.2 g 76%
Cholesterol 100 mg 33.3%
Sodium 995 mg 41.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 4 g 16%
Sugars (Added) 5 g 16.7%
Protein 52 g 104%
 
Vitamins
Vitamin A 5918 IU 118.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 51 mg 85%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 428 mg 42.8%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%