Walmart Deli Original Potato Salad, 4 lb

Cup275 g


Calories in 1 cup (275 g)
447.7 calories, 201.6 from fat
 
Carbs
54.9 g
 
Proteins
6.1 g
 
Fat
22.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart Deli Original Potato Salad, 4 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Walmart Deli Original Potato Salad, 4 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(8.4 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
24%
Fiber
34%
Fat
5%
Saturated Fat
14%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
149 min
60 min
112 min
179 min

VITAMINS

(% of daily value based on 2000 calories per day)
Walmart Deli Original Potato Salad, 4 lb Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Walmart Deli Original Potato Salad, 4 lb Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart Deli Original Potato Salad, 4 lb

Serving Size: cup (275g)

* Amount Per Serving
Calories 447.7 cal
Calories from Fat 201.6 cal
% Daily Value
Total Fat 22.4 g 34.4%
Saturated Fat 1 g 5.1%
Cholesterol 40.7 mg 13.6%
Sodium 956.5 mg 39.9%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 13.8 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 15.7 mg 26.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 706.8 mg 20.2%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.7 mg 4.6%