Wegmans, Spinach Fennel and Orange Salad Plain, with Corn, Black Beans, Tomatoes, Celery, Spicy Peppers, Red Vinegar

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Package

176 g

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• Wegmans, Spinach Fennel and Orange Salad Plain, with Corn, Black Beans, Tomatoes, Celery, Spicy Peppers, Red Vinegar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies) and Calcium (helps prevent cancer).
• Wegmans, Spinach Fennel and Orange Salad Plain, with Corn, Black Beans, Tomatoes, Celery, Spicy Peppers, Red Vinegar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (83.1 %/cal)

Medium Density (0.3 %/g)

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10% Protein

8% Carbs

16% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

9% Sodium

29%

Added Sugar

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