Zaxby`s, The Caesar Salad, Grilled, salad
✓
Serving357 g

Calories in 1 serving (357 g)
515 calories, 207 from fat
 
Carbs
24 g
 
Proteins
51 g
 
Fat
23 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, The Caesar Salad, Grilled, salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Zaxby`s, The Caesar Salad, Grilled, salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
8%
Carbs
20%
Fiber
35%
Fat
40%
Saturated Fat
42%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
172 min
69 min
129 min
206 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, The Caesar Salad, Grilled, salad

Serving Size: serving (357g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Cholesterol 126 mg 42%
Sodium 1560 mg 65%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 51 g 102%
 
Vitamins
Vitamin A 154.7 IU 3.1%
Vitamin B6 0.9 mg 46.6%
Vitamin B12 0.4 mcg 6%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 85.3 mcg 106.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 706.9 mg 20.2%
Phosphorus (P) 360.6 mg 36.1%
Selenium (Se) 56.4 mcg 80.6%
Zinc (Zn) 2.2 mg 15%