Zaxby`s, Yhe Caesar Salad, No Chicken, salad

Serving233 g


Calories in 1 serving (233 g)
327 calories, 162 from fat
 
Carbs
24 g
 
Proteins
17 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Yhe Caesar Salad, No Chicken, salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (a vital part of the body growth process).
  • Zaxby`s, Yhe Caesar Salad, No Chicken, salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
20%
Fiber
28%
Fat
35%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Yhe Caesar Salad, No Chicken, salad

Serving Size: serving (233g)

* Amount Per Serving
Calories 327 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Cholesterol 23 mg 7.7%
Sodium 712 mg 29.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 517.4 IU 10.3%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.7 mcg 69.6%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 461.3 mg 13.2%
Phosphorus (P) 235.3 mg 23.5%
Selenium (Se) 36.8 mcg 52.6%
Zinc (Zn) 1.5 mg 9.8%