Fish Sauce, Thai 6.4 Oz, Blue Dragon, 12 Pk
✓
ML15 g

Calories in 1 mL (15 g)
10 calories, 5 from fat
 
Carbs
2 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fish Sauce, Thai 6.4 Oz, Blue Dragon, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (important in regulating body temperature).
  • Fish Sauce, Thai 6.4 Oz, Blue Dragon, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
50%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish Sauce, Thai 6.4 Oz, Blue Dragon, 12 Pk

Serving Size: mL (15g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 1.1 mg 0.3%
Sodium 1 mg 50%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.6 g 2%
Protein 2 g 4%
 
Vitamins
Vitamin A 24.8 IU 0.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.3 mg 0.8%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 3.9 mg 0.4%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 10.2 mg 0.3%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%