Seafood Sauce, Lemon Herb 7.8 Oz, Mccormick, 6 Pk

G15 g


Calories in 1 G (15 g)
80 calories, 72 from fat
 
Carbs
0.5 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Sauce, Lemon Herb 7.8 Oz, Mccormick, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Seafood Sauce, Lemon Herb 7.8 Oz, Mccormick, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Low
Density
(1.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
12%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Sauce, Lemon Herb 7.8 Oz, Mccormick, 6 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 7.9 mg 2.6%
Sodium 110 mg 5%
Total Carbohydrate 0.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.5%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 90.7 IU 1.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 9.5 mg 0.3%
Phosphorus (P) 2.7 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%