Tartar Sauce, with Lemon & Capers, Seafood, Inglehoffer, 8.25 oz

Tablesp...28 g


Calories in 1 tablesp... (28 g)
150 calories, 144 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
16 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tartar Sauce, with Lemon & Capers, Seafood, Inglehoffer, 8.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Tartar Sauce, with Lemon & Capers, Seafood, Inglehoffer, 8.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.4 cal/g)
Nutrition Density
Low
Density
(1.5 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
24%
Fat
13%
Saturated Fat
4%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tartar Sauce, with Lemon & Capers, Seafood, Inglehoffer, 8.25 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Tartar Sauce, with Lemon & Capers, Seafood, Inglehoffer, 8.25 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tartar Sauce, with Lemon & Capers, Seafood, Inglehoffer, 8.25 oz

Serving Size: tablesp... (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 4%
Sodium 160 mg 7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.3 g 0.9%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 169.3 IU 3.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 4.1 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 1%
Potassium (K) 17.8 mg 0.5%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%