Apple Sauce, Scooby-Doo!, Pirate's Punch, Mott's, 6 ea
✓
Cup160 g

Calories in 1 cup (160 g)
70 calories, 21.6 from fat
 
Carbs
17 g
 
Proteins
2.6 g
 
Fat
2.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Scooby-Doo!, Pirate's Punch, Mott's, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (27.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Apple Sauce, Scooby-Doo!, Pirate's Punch, Mott's, 6 ea contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(27.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Scooby-Doo!, Pirate's Punch, Mott's, 6 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 4.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19.7 mg 1.3%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 14.4 g 48%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 787.2 IU 15.7%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2.8 mg 15.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.7%