Arriba! Mild Chile Con Queso, 16 oz, (Pack of 6)

Cup240 g


Calories in 1 cup (240 g)
271.7 calories, 144 from fat
 
Carbs
24 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arriba! Mild Chile Con Queso, 16 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Arriba! Mild Chile Con Queso, 16 oz, (Pack of 6) contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(20.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
14%
Fiber
25%
Fat
0%
Saturated Fat
18%
Cholesterol
58%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Arriba! Mild Chile Con Queso, 16 oz, (Pack of 6) Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arriba! Mild Chile Con Queso, 16 oz, (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 271.7 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 0 g 0%
Cholesterol 55.2 mg 18.4%
Sodium 1398.6 mg 58.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 7.2 g 24%
Protein 0 g 0%
 
Vitamins
Vitamin A 45.6 IU 0.9%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.2 mcg 4%
Vitamin C 70.1 mg 116.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30 mcg 37.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 549.6 mg 15.7%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.6 mg 10.6%