Barbecue sauce, reduced sodium

Cup250 g
Packet14 g


Calories in 1 cup (250 g)
430 calories, 14.4 from fat
 
Carbs
101.9 g
 
Proteins
2.1 g
 
Fat
1.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Barbecue sauce, reduced sodium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal).
  • Barbecue sauce, reduced sodium contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
Medium
Density
(4.2 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
34%
Carbs
9%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
275%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Barbecue sauce, reduced sodium Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Barbecue sauce, reduced sodium Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbecue sauce, reduced sodium

Serving Size: cup (250g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 332.5 mg 13.9%
Total Carbohydrate 101.9 g 34%
Dietary Fiber 2.3 g 9%
Sugars (Added) 82.5 g 275%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 91.7 IU 1.8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 82.5 mg 7.5%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.8%