BBQ Sauce, Pili Pili, Choma, 13.2 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
5 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • BBQ Sauce, Pili Pili, Choma, 13.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (113%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (fights Alzheimer's disease).
  • BBQ Sauce, Pili Pili, Choma, 13.2 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(113 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Sauce, Pili Pili, Choma, 13.2 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.2%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 213.3 IU 4.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.3%