Broccoli &Cheese Soup

✓

1 Cup

245 g

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• Broccoli &Cheese Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Very low in vitamins and minerals (0.6%/cal).
• Broccoli &Cheese Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Very Low Density (0.6 %/cal)

Medium Density (0.5 %/g)

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18% Protein

4% Carbs

8% Fiber

28% Fat

55%

Saturated Fat

20% Cholesterol

39% Sodium

16%

Added Sugar

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