Cheese Mix, Chreese Mix, Cheddar Style, Road's End Organics, 1.1 oz
✓
Packet10 g

Calories in 1 packet (10 g)
38.5 calories, 10.8 from fat
 
Carbs
6.7 g
 
Proteins
1.9 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Mix, Chreese Mix, Cheddar Style, Road's End Organics, 1.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Cheese Mix, Chreese Mix, Cheddar Style, Road's End Organics, 1.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
10%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Mix, Chreese Mix, Cheddar Style, Road's End Organics, 1.1 oz

Serving Size: packet (10g)

* Amount Per Serving
Calories 38.5 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.1 g 0.6%
Cholesterol 3.6 mg 1.2%
Sodium 230.9 mg 9.6%
Total Carbohydrate 6.7 g 1.9%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0.2 g 0.7%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.4 mg 0.6%
Phosphorus (P) 2.7 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%