Dawn Fresh By Giorgio Mushroom Steak Sauce, 6 oz

Cup250 g
Tablespoon16 g


Calories in 1 cup (250 g)
237.5 calories, 5.4 from fat
 
Carbs
55.1 g
 
Proteins
3.1 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dawn Fresh By Giorgio Mushroom Steak Sauce, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Dawn Fresh By Giorgio Mushroom Steak Sauce, 6 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(13.2 %/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
172%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
79 min
32 min
59 min
95 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dawn Fresh By Giorgio Mushroom Steak Sauce, 6 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dawn Fresh By Giorgio Mushroom Steak Sauce, 6 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dawn Fresh By Giorgio Mushroom Steak Sauce, 6 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 237.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4117.5 mg 171.6%
Total Carbohydrate 55.1 g 18.4%
Dietary Fiber 3.8 g 15%
Sugars (Added) 25 g 83.3%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 37.5 IU 0.8%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 780 mg 22.3%
Phosphorus (P) 82.5 mg 8.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.9 mg 5.7%