Dressing & Seasoning Sauce, Yuzu, NOBU, 8 oz

Tbsp28 g


Calories in 1 tbsp (28 g)
98.8 calories, 89.1 from fat
 
Carbs
1 g
 
Proteins
2.1 g
 
Fat
9.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dressing & Seasoning Sauce, Yuzu, NOBU, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Dressing & Seasoning Sauce, Yuzu, NOBU, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
2%
Fiber
15%
Fat
5%
Saturated Fat
1%
Cholesterol
9%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dressing & Seasoning Sauce, Yuzu, NOBU, 8 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.8%
Saturated Fat 1 g 5.1%
Cholesterol 1.9 mg 0.6%
Sodium 225.2 mg 8.9%
Total Carbohydrate 1 g 1%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 1.1 g 3.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 6.7 IU 0.1%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 2.1%