El Diablo Jalapeno Hot & Spicy Mustard, 9 oz, (Pack of 6)

Cup249 g
Tablespoon16 g
Packet8 g
McDonald''s Packet10 g
Drops0 g


Calories in 1 cup (249 g)
249 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • El Diablo Jalapeno Hot & Spicy Mustard, 9 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal).
  • El Diablo Jalapeno Hot & Spicy Mustard, 9 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(9.7 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
197%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)
El Diablo Jalapeno Hot & Spicy Mustard, 9 oz, (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Diablo Jalapeno Hot & Spicy Mustard, 9 oz, (Pack of 6)

Serving Size: cup (249g)

* Amount Per Serving
Calories 249 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 4731 mg 197.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 4.5 g 17.9%
Sugars (Added) 10 g 33.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 37.4 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.7 mg 20.3%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.5 mg 3.2%