Finishing Sauce, Creamy Mushroom, McCormick, 5 oz
✓
Cup57 g

Calories in 1 cup (57 g)
70.4 calories, 45 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Finishing Sauce, Creamy Mushroom, McCormick, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (115%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Selenium (stimulates the creation of antioxidants).
  • Finishing Sauce, Creamy Mushroom, McCormick, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(115 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
10%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finishing Sauce, Creamy Mushroom, McCormick, 5 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 70.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15.1%
Cholesterol 20.1 mg 7%
Sodium 241.3 mg 10.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.6 g 1.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1005.2 IU 20.1%
Vitamin B6 1.4 mg 67.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 21 mg 70.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 206.3 mg 51.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.4 mg 11.5%
Phosphorus (P) 194.9 mg 19.5%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 8.4 mg 56%