Heinz Zesty Cocktail Sauce, 12 oz
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Cup273 g
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Packet12 g
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Dipping-size Container28 g

Calories in 1 cup (273 g)
273.5 calories, 0 from fat
 
Carbs
68.4 g
 
Proteins
4.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz Zesty Cocktail Sauce, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Heinz Zesty Cocktail Sauce, 12 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
23%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
125%
Sodium
164%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz Zesty Cocktail Sauce, 12 oz

Serving Size: cup (273g)

* Amount Per Serving
Calories 273.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3009 mg 125.4%
Total Carbohydrate 68.4 g 22.8%
Dietary Fiber 4.6 g 18.2%
Sugars (Added) 49.1 g 163.8%
Protein 4.6 g 9.1%
 
Vitamins
Vitamin A 49.1 IU 1%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 31.7 mg 52.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 81.9 mg 8.2%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1 mg 6.9%