Koops' Arizona Heat Mustard, 12 oz
✓
Cup257 g

Calories in 1 cup (257 g)
514 calories, 0 from fat
 
Carbs
51.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Koops' Arizona Heat Mustard, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Koops' Arizona Heat Mustard, 12 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Medium
Density
(5 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
17%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
107%
Sodium
171%
Added Sugar

BURN THOSE CALORIES

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171 min
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129 min
206 min

VITAMINS

(% of daily value based on 2000 calories per day)
Koops' Arizona Heat Mustard, 12 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Koops' Arizona Heat Mustard, 12 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koops' Arizona Heat Mustard, 12 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 514 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2570 mg 107.1%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 0 g 0%
Sugars (Added) 51.4 g 171.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 84.8 IU 1.7%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.7 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.5 mg 3.4%