Marinade, Scampi, Hawaiian Style, Family, 12 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
80 calories, 40 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
11 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Scampi, Hawaiian Style, Family, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Marinade, Scampi, Hawaiian Style, Family, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
17%
Fat
1%
Saturated Fat
2%
Cholesterol
6%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Scampi, Hawaiian Style, Family, 12 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 0.2 g 1%
Cholesterol 5 mg 2%
Sodium 140 mg 6%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.8 mg 1.3%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.3%