Old Original Bookbinder's Cocktail Sauce, 9 oz (Pack of 12)

Cup273 g
Packet12 g
Dipping-size Container28 g


Calories in 1 cup (273 g)
273.5 calories, 0 from fat
 
Carbs
54.7 g
 
Proteins
4.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Old Original Bookbinder's Cocktail Sauce, 9 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Old Original Bookbinder's Cocktail Sauce, 9 oz (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(13.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
18%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
164%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Old Original Bookbinder's Cocktail Sauce, 9 oz (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Original Bookbinder's Cocktail Sauce, 9 oz (Pack of 12)

Serving Size: cup (273g)

* Amount Per Serving
Calories 273.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.6 mg 0.2%
Total Carbohydrate 54.7 g 18.2%
Dietary Fiber 4.6 g 18.2%
Sugars (Added) 49.1 g 163.8%
Protein 4.6 g 9.1%
 
Vitamins
Vitamin A 49.1 IU 1%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 31.7 mg 52.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 843.6 mg 24.1%
Phosphorus (P) 81.9 mg 8.2%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1 mg 6.9%