Peanut Satay Sauce, Bali Spice, 7 oz
✓
Tbsp20 g

Calories in 1 tbsp (20 g)
59.8 calories, 19.8 from fat
 
Carbs
8.1 g
 
Proteins
1 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Satay Sauce, Bali Spice, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps prevent muscle cramps).
  • Peanut Satay Sauce, Bali Spice, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
4%
Fat
2%
Saturated Fat
1%
Cholesterol
8%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Satay Sauce, Bali Spice, 7 oz

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 4%
Saturated Fat 0.4 g 1.9%
Cholesterol 1.9 mg 0.6%
Sodium 189.5 mg 8.1%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 7.4 g 24.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.6 mg 2.3%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%