Premium Sauce & Marinade, Original Recipe, Chakas MMM Sauce, 75.8 oz
✓
Tbs15 g

Calories in 1 tbs (15 g)
8 calories, 0.9 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Premium Sauce & Marinade, Original Recipe, Chakas MMM Sauce, 75.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Premium Sauce & Marinade, Original Recipe, Chakas MMM Sauce, 75.8 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Premium Sauce & Marinade, Original Recipe, Chakas MMM Sauce, 75.8 oz

Serving Size: tbs (15g)

* Amount Per Serving
Calories 8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0.6 g 2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 464.6 IU 9.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.8 mg 1.2%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%