Red Robin Seasoned Steak Fries, 22 oz
✓
Cup250 g
✓
Tablespoon16 g

Calories in 1 cup (250 g)
357 calories, 134.1 from fat
 
Carbs
53.6 g
 
Proteins
3 g
 
Fat
14.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Red Robin Seasoned Steak Fries, 22 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Red Robin Seasoned Steak Fries, 22 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(8.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
12%
Fiber
23%
Fat
8%
Saturated Fat
0%
Cholesterol
48%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Red Robin Seasoned Steak Fries, 22 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Red Robin Seasoned Steak Fries, 22 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Robin Seasoned Steak Fries, 22 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 357 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 1160.3 mg 48.3%
Total Carbohydrate 53.6 g 17.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2.5 g 8.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 37.5 IU 0.8%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 780 mg 22.3%
Phosphorus (P) 82.5 mg 8.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.9 mg 5.7%